About Holisticstrength

A British coaching studio devoted to helping people build lasting routines through small, deliberate daily actions.

Our Story

Founded on Boars Hill in 2019

Holisticstrength began as a small cohort experiment at Carmelite Priory, where six participants tested whether two-minute daily anchors could influence broader life patterns. The thoughtful, unhurried results shaped the programme architecture we offer today.

We remain an independent studio — not affiliated with any NHS body, university, or government agency — and we are transparent about the educational nature of our work.

UK Address

Carmelite Priory, Oxford OX1 5HB

Named Team

Identifiable founders and facilitators

Written Terms

Fees and policies confirmed before enrolment

Readiness

Interactive Programme Readiness Check

Tick the statements that resonate with you. This is for guidance only and does not constitute an assessment.

I have a routine or habit I would like to develop further. I can commit at least two minutes daily to a new practice. I prefer gradual change over intensive overhauls. I understand this is coaching, not medical or therapeutic treatment. I am based in the UK or can attend sessions in GMT/BST time zones.

Service Classification: Holisticstrength provides paid educational coaching in habit formation and behavioural design. Our programmes do not diagnose, treat, or cure any condition. Participants requiring clinical support should consult an appropriate registered health professional.

Ready to Learn More?

Speak with our Oxfordshire team about which programme might suit your circumstances.

Get in Touch